Fall 2009 - Winter 2010
Shawl-Anderson Dance Center
2704 Alcatraz Ave.
Berkeley CA 94705
- Intermediate Modern Dance - MONDAYS 10am
This fun, fast paced, mind challenging class is a fusion of controlled suspension and fluid release work, incorporating floor work, inversions, and spatial pathways while exploring your relationship with gravity and momentum. The class is a concentration of full technique coupled with lush, athletic, detailed choreography, cumulating in longer phrase material that emphasizes full body movement, musicality, and performance technique. Come do you tondues, tips, undercurves and falls to folk/rock/punk music in a nurturing, friendly lass environment.
Winter/Spring 2009
Shawl-Anderson Dance Center
2704 Alcatraz Ave. Berkeley CA 94705
- Teen Ballet I - Thursdays 4:30-6:00pm
Intermediate level ballet technique class focusing on mastering basic elements of placement and vocabulary and cultivating good musicality and performance skills.
Berkeley City Ballet
1800 Dwight Way
Berkeley, CA 94703
(510) 841-8913
www.yogambika.com
Soja Martial Arts Center
2406 Webster Oakland, CA, 94612
between 24th & 25th Streets
- Vinyasa Flow - TUESDAYS 10-11:15 am
Square One Yoga
4336-A San Pablo Ave Emeryville, CA
- PowerFlow
- MONDAYS & FRIDAYS Noon-1:00p (all levels)
YMCA
2330 Broadway Oakland, CA
- Advanced Vinyasa - SATURDAYS 8:30-9:40am
- Vinyasa Basics - SATURDAYS 9:45-10:25am
Pilates Private Instruction
The Working Body
510-290-1733
natalie74@gmail.com
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